I joined the BU bike group for a social ride to Swanage and back after work yesterday. The pace was a leisurely one due to my knee injury-I did some research on Google recently and I think I’ve got knee cancer… I’m joking of course, its never a good idea to self diagnose on Google. Having said that, I reckon its Runners Knee. My kneecap is rubbing against the thighbone causing irritation. Anyway, the short of it is that I’m not going to be doing any more long rides for a while.